welcome to the madness

"When you are mad, mad like this, you don't know it. Reality is what you see. When what you see shifts, departing from anyone else's reality, it's still reality to you."

Ever noticed how your body is trying to keep you safe?

dangergays:

When you hurt yourself and don’t put a band-aid on it because you think you deserve the pain

                                            Your body creates a natural band-aid to keep you protected.

When you want to tear open your skin

                                            Your skin fights back, creates a tough skin of scar tissue to prevent it happening again.

When you take all those pills because you’ve had enough

                                             Your stomach contracts to get rid of them

Because your body

                  Wants you

To live.

(via healthy-not-hungry)

The Grand Canyon at sunset with the love of my life <3

The Grand Canyon at sunset with the love of my life <3

weeheartfood:

homemade frozen yogurt: blueberries (fresh or frozen), lemon juice, sugar, salt, cinnamon, vanilla Greek yogurt, milk. Delicious, creamy &amp; loaded w antioxidants &amp; protein. (Can sub any berry you prefer if blueberries aren’t your thing!) MAKE WITH RASPBERRIES!!

weeheartfood:

homemade frozen yogurt: blueberries (fresh or frozen), lemon juice, sugar, salt, cinnamon, vanilla Greek yogurt, milk. Delicious, creamy & loaded w antioxidants & protein. (Can sub any berry you prefer if blueberries aren’t your thing!) MAKE WITH RASPBERRIES!!

onefitmodel:

nutrientnatalie:

Let me just say, just because you eat healthily and work out doesn’t necessarily mean you ARE healthy

Being afraid of sugar, a piece of cake, or anything not clean is not “healthy”

Being pissed and anxious and upset and mad at yourself for missing one day of working out is not “healthy”

Your entire life revolving around food, exercising and being healthy is not “healthy”

Just putting that out there

the most perfect post in the world

(via recovering-tinkerbell)